What Is Tennis Elbow
There is a common misconception that tennis elbow is a painful condition that normally affects only tennis players.
The medical term for tennis elbow is lateral epicondylitis, it is caused by inflammation of the tendons on the outer elbow, which is connecting the forearm muscles due to the overexertion of the elbow joints.
What Causes Tennis Elbow
Playing tennis is the not only cause of this condition. Constant repetitive movement and heavy lifting may also result in the development of tennis elbow pain. Thus, people who play various kinds of sports like golf, baseball, and cricket, can develop tennis elbow too.
Athletes who are doing archery, martial arts, rowing, and rock climbing may also have a higher risk of developing this condition.
How To Treat Tennis Elbow
Treatment normally includes rest and physiotherapy. However, some patients may require further tennis elbow treatment like an injection of PRP (platelet-rich plasma) injection or surgical release.
Do seek early treatment if you are facing any issues that could be associated with tennis elbow.